Mancora chewed me up and spat me out; before I had a chance to sober up I was on a night bus heading South. That place is a bottomless pit, albeit a very fun bottomless pit with lots of lovely people inside. It’s a good job I’m on a schedule at the moment, working my way down to Lima for a flight on Monday. Otherwise you may have found me still there next month; propping up/dancing on the bar, having accepted a job, paid in bunk bed and liquid form.

After 11 hours on that night bus, with a barely reclining seat, sandwiched between the window and a fat man, motivation was also struggling to find me in Huanchaco, my next stop. At least I’d had a seat this time (my seatless night bus from The Ecuadorian border to Mancora is really up there as a pinnacle of low points on my trip). But after a lazy day, chilling on the beach rather than venturing into the desert to visit ruins, an evening run on the beach really sorted me out and stopped me feeling sorry for myself.

Huanchaco is another coastal town, favoured by Peruvians, pelicans and a handful of travellers. The beach was still buzzing as I headed out whilst the sunlight started to die; many families from the nearby city of Trujillo and surrounding areas visit Huanchaco for the sun, sea and ceviche. Built on the coast of the Sechura desert, the heat is pretty searing during the day. Early evening was the perfect time to work up a sweat on the sand. It wasn’t such the meditative, primal kind of beach run I have enjoyed in places like Tayrona, Colombia or Canoa, Ecuador. I needed my wits about me, concentrating on the ground to avoid the many stones and children littering the beach.

Huanchaco is a fishing town, where the fisherman favour traditional canoes made from reeds. The boats are all lined up against the wall of the beach, creating silhouettes which pointed up at the sky like tall, erect bananas. I also found this Pelican chilling, feeling pangs of nostalgia when I thought back to the same thing happening on my very first run in South America, in Lima back in October last year.

As I got further around the beach, the crowds were thinning. I enjoyed watching the surfers catch the last few waves of the day, the Pelicans their last few fish. After enough post-night bus exertion I retired back to the hostel and to a bunk bed sleep I felt I’d really earned.